yelluk
Adapt
Our world is changing. Leave the cliches/old scripts behind and create your place in our new world. PhotoCredit: Nasa #Adolescentissues...
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Marilyn Allen Therapeutic Counselling
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yelluk
Jul 2, 20211 min read
Acknowledge
Try and create a healthy environment/ happy memories for your adolescents. Acknowledge their experiences. They need to feel their trusted...
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yelluk
Jun 18, 20211 min read
Stress Reduction & Management
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #MarilynAllenPhD...
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yelluk
Jun 14, 20211 min read
Trauma
“Trauma results in a fundamental reorganisation of the way mind and brain manage perceptions. It changes not only how we think and what...
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yelluk
Jun 12, 20211 min read
Avoid Burnout
Try and practice some Self-Care this weekend. Do what ever helps you to switch off to feel rejuvenated for your next working week. Over...
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yelluk
May 17, 20211 min read
The True Self
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #MarilynAllenPhD...
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yelluk
May 17, 20211 min read
Well Done
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #MarilynAllenPhD...
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yelluk
May 12, 20211 min read
Interacting With Nature
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #MarilynAllenPhD...
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yelluk
May 10, 20211 min read
Mental Health Awareness Week 2021
#health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #anxiety #selflove #brain...
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yelluk
May 1, 20211 min read
May
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #MarilynAllenPhD...
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yelluk
Apr 26, 20211 min read
Value
Learning from your experiences can add value to your life if you apply the lessons learnt. Only then can you truly benefit from your new...
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yelluk
Apr 19, 20211 min read
Change
Be gentle with your adolescents who are experiencing a change of routine this week. It is quite natural for them to feel a bit nervous...
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yelluk
Apr 10, 20211 min read
Good Day
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #MarilynAllenPhD...
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yelluk
Apr 7, 20211 min read
Prepare
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #MarilynAllenPhD...
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yelluk
Feb 25, 20211 min read
Return to School – Anxiety
#Adolescentissues #health #selfvalidation #drmarilynallen #therapy #confidence #wellbeing #awareness #integrativepractitioner #anxiety...
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yelluk
Feb 25, 20211 min read
Return to School
#Adolescentissues #health #selfvalidation #eductor #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #brain...
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yelluk
Feb 18, 20211 min read
Be Assertive
Be assertive. Not the type of assertiveness that requires you to justify yourself to others for instance, people pleasing, which is...
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yelluk
Feb 12, 20211 min read
Your Health Modality
Which ever modality you use to take care of your health, whether conventional medicine, alternative or (and) complimentary practices,...
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yelluk
Feb 2, 20212 min read
Stress and Psychological Disorders
Anxiety and depression tends to be heightened in times of social stress for instance in a pandemic. We seem fixated on information eager...
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yelluk
Feb 1, 20211 min read
Communicate With Your Children
#health #selfvalidation #drmarilynallen #quantumbiofeedback #confidence #wellbeing #awareness #anxiety #selflove #brain #nutrition...
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