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You Are Unique
Nobody is superior to you, No body is inferior to you, No body is equal to you neither. You are unique. It is very simple really....
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Marilyn Allen Therapeutic Counselling
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yelluk
Mar 28, 20181 min read
Let’s Talk About … Cucumbers
Cucumbers have: Vitamin C Vitamin B6 Vitamin B12 Vitamin B7 Vitamin K Calcium Magnesium Potassium Pantothenic acid (B6) Water Fibre...
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yelluk
Mar 26, 20181 min read
Let’s Talk About Dates (The fruit)
Dates are: – a good source of fibre – a good source of energy – a good source of sugar – contains essential minerals such as calcium,...
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yelluk
Mar 12, 20181 min read
Being You – Marilyn Allen PhD
Be your authentic self. The good people around you will be proud to be with you. They will not want to leave you. They will fight for...
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yelluk
Mar 10, 20181 min read
Determination
#health #selfvalidation #confidence #MarilynAllenPhD #selfcare
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yelluk
Mar 9, 20181 min read
Every Body
Everybody is different, just as every body is different. At Marilyn Allen Therapeutic Counselling and Well Being, all cases presented to...
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yelluk
Mar 6, 20181 min read
Food – Dr Marilyn Allen
Let food be your medicine and medicine your food. Cheeky treats and fun allowed! #health #drmarilynallen #quantumbiofeedback #nutrition...
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yelluk
Feb 27, 20181 min read
Just Be – Marilyn Allen PhD
Be present Be kind Love yourself Love others #health #selfvalidation #confidence #wellbeing #selflove #brain #counselling
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yelluk
Feb 16, 20181 min read
New Ideas – Dr Marilyn Allen PhD
Be not astonished at new ideas, for it is well known to you that a thing does not therefore cease to be true because it is not accepted...
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yelluk
Feb 13, 20181 min read
Read To Empower Yourself – Dr Marilyn Allen PhD
Books, glorious books. Read something for at least an hour a day, preferably something positive to program and strengthen your mind....
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yelluk
Feb 11, 20181 min read
Nourish Yourself From Within – Dr Marilyn Allen
It is essential to nourish your self from within. All emotions have their place, some, a natural response to what is happening, some to...
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yelluk
Feb 4, 20181 min read
Prevention is Best – Dr Marilyn Allen PhD
A good integrative health care professional advises a patient on how to live a life of well being naturally, with a view to prevent or...
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