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yelluk
Jan 21, 20191 min read
Eat Celery
Eat celery. Introduce it to your diet. It – is an anti- oxidant – has vitamins C, K, B6 – has folate – has potassium – has fibre
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yelluk
Dec 3, 20181 min read
Eating Well
Do not forget to eat your greens! Photo Credit: Gardening world
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yelluk
Nov 8, 20181 min read
Kindness
Be kind even underneath the persona of being wicked.
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yelluk
Nov 2, 20181 min read
Choices
Some choices are difficult, but there is always hope. You might be the light at the end of the tunnel for yourself or for someone. Let...
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yelluk
Oct 8, 20181 min read
Vicarious Trauma
Vicarious Trauma (VT) is a process of change resulting from empathic engagement with people who have suffered trauma. It is counter...
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yelluk
Oct 2, 20181 min read
Self Care … Important
Self Care is essential if you are a therapist. Therapists can be affected by Compassion Fatigue (Secondary Trauma) or Vicarious Trauma....
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