yellukOct 10, 20211 min readWorld Mental Health DayTalk to someone if you need support. It is alright to ask for help when you are feeling vulnerable. Stay safe. PhotoCredit: World Health Organisation#Adolescentissues #health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #integrativepractitioner #anxiety #selflove #brain #nutrition #MarilynAllenPhD #counselling #selfcare
Talk to someone if you need support. It is alright to ask for help when you are feeling vulnerable. Stay safe. PhotoCredit: World Health Organisation#Adolescentissues #health #art #selfvalidation #drmarilynallen #quantumbiofeedback #therapy #confidence #wellbeing #awareness #integrativepractitioner #anxiety #selflove #brain #nutrition #MarilynAllenPhD #counselling #selfcare
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